Tai Chi for Energy | Fall 2026 | 5 PM CT | Virtual
Location
Virtual Event
Date
October 12, 2026 at 5:00 PM - December 17, 2026 at 6:00 PM
Pricing
About
Feeling drained in the morning or stuck in a mid-day slump?
In today’s fast-paced world, it’s easy to feel run down. Tai Chi for Energy offers a natural way to recharge, combining the gentle, flowing movements of Sun style with the powerful, grounded spirals of Chen style.
This energizing, low-impact activity helps boost vitality, improve focus, and melt away stress—no caffeine required. Move, breathe, and recharge—from anywhere.
If you have any questions, feel free to contact: Brittany Spieker—Health & Wellbeing Extension Educator by emailing bspieker2@unl.edu.
Sessions will be held on Mondays and Thursdays from 5:00 PM - 6:00 PM CT starting on Monday, October 12th and running through Thursday, December 17th.