Tai Chi for Energy
Location
Virtual Event
Date
October 02, 2025 at 12:10 PM - December 11, 2025 at 12:50 PM
Pricing
About
Feeling drained in the morning or stuck in a mid-day slump?
In today’s fast-paced world, it’s easy to feel run down. Tai Chi for Energy offers a natural way to recharge, combining the gentle, flowing movements of Sun style with the powerful, grounded spirals of Chen style.
This energizing, low-impact activity helps boost vitality, improve focus, and melt away stress—no caffeine required. Move, breathe, and recharge—from anywhere.
If you have any questions, feel free to contact: Brittany Spieker—Food, Nutrition & Health Extension Educator by emailing bspieker2@unl.edu.
Sessions will be held on Tuesdays and Thursdays from 12:10 pm - 12:50 pm CT starting on October 2nd and running through December 11th.