Living a Healthy Life with Diabetes -- October 16th - November 20th
Location
Virtual Event
Date
October 16, 2026 at 11:00 AM - November 20, 2026 at 12:00 PM
About
Diabetes Self-Management Program (DSMP) is an evidence-based 6-week class for individuals living with type 2 diabetes and their caregivers designed to help you better manage your diabetes by learning important self-management skills and techniques. Participants make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management plan. You will receive a free Living a Healthy Life book, toolkit, and exercise CD for attending.
This program is a partnership between St. Luke's Hospital, the St. Louis County Department of Public Health and MU Extension.
Class Dates: Every Friday, October 16th - November 20th
Time: 11:00 am - 12:00 pm
Location: Zoom Link will be sent to you following successful registration
Sessions
Oct. 16, 2026
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11:00 AM - 12:00 PM CDT Session 1
Oct. 23, 2026
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11:00 AM - 12:00 PM CDT Session 2
Oct. 30, 2026
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11:00 AM - 12:00 PM CDT Session 3
Nov. 6, 2026
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11:00 AM - 12:00 PM CST Session 4
Nov. 13, 2026
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11:00 AM - 12:00 PM CST Session 5
Nov. 20, 2026
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11:00 AM - 12:00 PM CST Session 6