Stay Strong, Stay Healthy (SSSH)-Level 2 July 1-2 pm Virtual
Location
Virtual Event
Date
July 14, 2026 at 1:00 PM - September 3, 2026 at 2:00 PM
Pricing
A registration fee is required for all participants.
About
- Description:
- Take your strength training to the next level with virtual SSSH Level 2! Build on the progress you achieved in Level 1 to help you stay active and strong. Continue to build muscle and boost bone density. Gain confidence in everyday movements, including transitioning safely to and from the floor.
- Instructor Contact Information
- Sidney Patrick
- spatrick@missouri.edu
- Sessions
- July 14 - September 3
- Tuesday/Thursday
- 1-2pm
Sessions
July 14, 2026
-
01:00 PM - 02:00 PM CDT 1
Location: Virtual
July 16, 2026
-
01:00 PM - 02:00 PM CDT 2
Location: Virtual
July 21, 2026
-
01:00 PM - 02:00 PM CDT 3
Location: Virtual
July 23, 2026
-
01:00 PM - 02:00 PM CDT 4
Location: Virtual
July 28, 2026
-
01:00 PM - 02:00 PM CDT 5
Location: Virtual
July 30, 2026
-
01:00 PM - 02:00 PM CDT 6
Location: Virtual
Aug. 4, 2026
-
01:00 PM - 02:00 PM CDT 7
Location: Virtual
Aug. 6, 2026
-
01:00 PM - 02:00 PM CDT 8
Location: Virtual
Aug. 11, 2026
-
01:00 PM - 02:00 PM CDT 9
Location: Virtual
Aug. 13, 2026
-
01:00 PM - 02:00 PM CDT 10
Location: Virtual
Aug. 18, 2026
-
01:00 PM - 02:00 PM CDT 11
Location: Virtual
Aug. 20, 2026
-
01:00 PM - 02:00 PM CDT 12
Location: Virtual
Aug. 25, 2026
-
01:00 PM - 02:00 PM CDT 13
Location: Virtual
Aug. 27, 2026
-
01:00 PM - 02:00 PM CDT 14
Location: Virtual
Sept. 1, 2026
-
01:00 PM - 02:00 PM CDT 15
Location: Virtual
Sept. 3, 2026
-
01:00 PM - 02:00 PM CDT 16
Location: Virtual