Stay Strong, Stay Healthy (SSSH)-Level 3 Fall MU Campus Tuesday/Thursday 5:30PM

Location

Hearnes Center
700 E Stadium Blvd Columbia, MO

Date

August 25, 2026 at 5:30 PM - October 15, 2026 at 6:30 PM

Pricing
A registration fee is required for all participants.

About

  • Description: 
    • Take your strength training further with SSSH Level 3! Move at a slightly quicker pace. Progress to more complex strength training exercises that build muscle power and coordination. Continue to enhance your strength, agility and ability to complete everyday activities.
  • Cost: 
    • In person $60 per person
  • Contact Info

      • Kirby Richards

      • kirbyrichards@missouri.edu 

      • (573) 882-4020

  • Sessions (dates/times)
    • August 25-October 15, 2026
    • Tuesday/Thursday
    • 5:30 PM

Sessions

Aug. 25, 2026

  • 05:30 PM - 06:30 PM CDT 1

Aug. 27, 2026

  • 05:30 PM - 06:30 PM CDT 2

Sept. 1, 2026

  • 05:30 PM - 06:30 PM CDT 3

Sept. 3, 2026

  • 05:30 PM - 06:30 PM CDT 4

Sept. 8, 2026

  • 05:30 PM - 06:30 PM CDT 5

Sept. 10, 2026

  • 05:30 PM - 06:30 PM CDT 6

Sept. 15, 2026

  • 05:30 PM - 06:30 PM CDT 7

Sept. 17, 2026

  • 05:30 PM - 06:30 PM CDT 8

Sept. 22, 2026

  • 05:30 PM - 06:30 PM CDT 9

Sept. 24, 2026

  • 05:30 PM - 06:30 PM CDT 10

Sept. 29, 2026

  • 05:30 PM - 06:30 PM CDT 11

Oct. 1, 2026

  • 05:30 PM - 06:30 PM CDT 12

Oct. 6, 2026

  • 05:30 PM - 06:30 PM CDT 13

Oct. 8, 2026

  • 05:30 PM - 06:30 PM CDT 14

Oct. 13, 2026

  • 05:30 PM - 06:30 PM CDT 15

Oct. 15, 2026

  • 05:30 PM - 06:30 PM CDT 16