Stay Strong, Stay Healthy (SSSH)-Level 2 Fall MU Campus Tuesday/Thursday 11:30AM

Location

Hearnes Center
700 E Stadium Blvd Columbia, MO

Date

August 25, 2026 at 11:30 AM - October 15, 2026 at 12:30 PM

Pricing
A registration fee is required for all participants.

About

  • Description:  

    • Take your strength training to the next level with SSSH Level 2! Build on the progress you achieved in Level 1 to help you stay active and strong. Continue to build muscle and boost bone density. Gain confidence in everyday movements, including transitioning safely to and from the floor.

  • Cost:  

    • $60 per person 

  • Contact Info 

    • Kirby Richards

    • kirbyrichards@missouri.edu 

    • (573) 882-4020

  • Sessions (dates/times) 

    • August 25th-October 15th, 2026

    • Tuesday/Thursday

    • 11:30 am

Sessions

Aug. 25, 2026

  • 11:30 AM - 12:30 PM CDT 1

Aug. 27, 2026

  • 11:30 AM - 12:30 PM CDT 2

Sept. 1, 2026

  • 11:30 AM - 12:30 PM CDT 3

Sept. 3, 2026

  • 11:30 AM - 12:30 PM CDT 4

Sept. 8, 2026

  • 11:30 AM - 12:30 PM CDT 5

Sept. 10, 2026

  • 11:30 AM - 12:30 PM CDT 6

Sept. 15, 2026

  • 11:30 AM - 12:30 PM CDT 7

Sept. 17, 2026

  • 11:30 AM - 12:30 PM CDT 8

Sept. 22, 2026

  • 11:30 AM - 12:30 PM CDT 9

Sept. 24, 2026

  • 11:30 AM - 12:30 PM CDT 10

Sept. 29, 2026

  • 11:30 AM - 12:30 PM CDT 11

Oct. 1, 2026

  • 11:30 AM - 12:30 PM CDT 12

Oct. 6, 2026

  • 11:30 AM - 12:30 PM CDT 13

Oct. 8, 2026

  • 11:30 AM - 12:30 PM CDT 14

Oct. 13, 2026

  • 11:30 AM - 12:30 PM CDT 15

Oct. 15, 2026

  • 11:30 AM - 12:30 PM CDT 16