Stay Strong, Stay Healthy (SSSH)-Level 3 Fall MU Campus Tuesday/Thursday 9:30AM- AT FULL CAPACITY

Location

Hearnes Center
700 E Stadium Blvd Columbia, MO

Date

August 24, 2026 at 9:30 AM - October 15, 2026 at 10:30 AM

Pricing
A registration fee is required for all participants.

About

Description:  
Take your strength training further with SSSH Level 3! Move at a slightly quicker pace. Progress to more complex strength training exercises that build muscle power and coordination. Continue to enhance your strength, agility and ability to complete everyday activities. 

  • Cost: 

    • $60 per person 

  • Contact Info 

    • Kirby Richards

    • kirbyrichards@missouri.edu 

    • (573) 882-4020

  • Sessions (dates/times) 

    • August 25th- October 15th, 2026

    • Tuesdays and Thursdays

    • 9:30 AM

Sessions

Aug. 25, 2026

  • 09:30 AM - 10:30 AM CDT 1

Aug. 27, 2026

  • 09:30 AM - 10:30 AM CDT 2

Sept. 1, 2026

  • 09:30 AM - 10:30 AM CDT 3

Sept. 3, 2026

  • 09:30 AM - 10:30 AM CDT 4

Sept. 8, 2026

  • 09:30 AM - 10:30 AM CDT 5

Sept. 10, 2026

  • 09:30 AM - 10:30 AM CDT 6

Sept. 15, 2026

  • 09:30 AM - 10:30 AM CDT 7

Sept. 17, 2026

  • 09:30 AM - 10:30 AM CDT 8

Sept. 22, 2026

  • 09:30 AM - 10:30 AM CDT 9

Sept. 24, 2026

  • 09:30 AM - 10:30 AM CDT 10

Sept. 29, 2026

  • 09:30 AM - 10:30 AM CDT 11

Oct. 1, 2026

  • 09:30 AM - 10:30 AM CDT 12

Oct. 6, 2026

  • 09:30 AM - 10:30 AM CDT 13

Oct. 8, 2026

  • 09:30 AM - 10:30 AM CDT 14

Oct. 13, 2026

  • 09:30 AM - 10:30 AM CDT 15

Oct. 15, 2026

  • 09:30 AM - 10:30 AM CDT 16
This event is full.