Stay Strong, Stay Healthy (SSSH)-Level 3 Fall MU Campus Monday/Wednesday 11:30AM-AT FULL CAPACITY

Location

Hearnes Center
700 E Stadium Blvd Columbia, MO

Date

August 24, 2026 at 11:30 AM - October 14, 2026 at 12:30 PM

Pricing
A registration fee is required for all participants.

About

Description:

o Take your strength training further with SSSH Level 3! Move at a slightly quicker pace. Progress to more complex strength training exercises that build muscle power and coordination. Continue to enhance your strength, agility and ability to complete everyday activities.

  • Cost:  

    • $60 per person 

  • Contact Info

    • Kirby Richards 

    • kirbyrichards@missouri.edu 

    • (573) 882-4020

  • Sessions (dates/times) 

    • August 24th-October 14th, 2026

    • Mondays and Wednesdays

    • 11:30 AM 

Sessions

Aug. 24, 2026

  • 11:30 AM - 12:30 PM CDT 1

Aug. 26, 2026

  • 11:30 AM - 12:30 PM CDT 2

Aug. 31, 2026

  • 11:30 AM - 12:30 PM CDT 3

Sept. 2, 2026

  • 11:30 AM - 12:30 PM CDT 4

Sept. 4, 2026

  • 11:30 AM - 12:30 PM CDT 5

Sept. 9, 2026

  • 11:30 AM - 12:30 PM CDT 6

Sept. 14, 2026

  • 11:30 AM - 12:30 PM CDT 7

Sept. 21, 2026

  • 11:30 AM - 12:30 PM CDT 8

Sept. 23, 2026

  • 11:30 AM - 12:30 PM CDT 9

Sept. 28, 2026

  • 11:30 AM - 12:30 PM CDT 10

Sept. 30, 2026

  • 11:30 AM - 12:30 PM CDT 11

Oct. 5, 2026

  • 11:30 AM - 12:30 PM CDT 12

Oct. 7, 2026

  • 11:30 AM - 12:30 PM CDT 13

Oct. 12, 2026

  • 11:30 AM - 12:30 PM CDT 15

Oct. 14, 2026

  • 11:30 AM - 12:30 PM CDT 16
This event is full.