Stay Strong, Stay Healthy (SSSH)-Level 3 Fall MU Campus Monday/Wednesday 10:30 am

Location

Hearnes Center
700 E Stadium Blvd Columbia, MO

Date

August 24, 2026 at 10:30 AM - October 14, 2026 at 11:30 AM

Pricing
A registration fee is required for all participants.

About

  • Description: 
    • Take your strength training further with SSSH Level 3! Move at a slightly quicker pace. Progress to more complex strength training exercises that build muscle power and coordination. Continue to enhance your strength, agility and ability to complete everyday activities.
  • Cost: 
    • In person $60 per person
  • Instructor Contact Information
    • Kirby Richards
    • kirbyrichards@missouri.edu
    • 573-882-4020
  • Sessions (dates/times)
    • 8/24/2026-10/14/2026
    • Monday and Wednesday
    • 10:30 am

Sessions

Aug. 24, 2026

  • 10:30 AM - 11:30 AM CDT 1

Aug. 26, 2026

  • 10:30 AM - 11:30 AM CDT 2

Aug. 31, 2026

  • 10:30 AM - 11:30 AM CDT 3

Sept. 2, 2026

  • 10:30 AM - 11:30 AM CDT 4

Sept. 4, 2026

  • 10:30 AM - 11:30 AM CDT 5

Sept. 9, 2026

  • 10:30 AM - 11:30 AM CDT 6

Sept. 14, 2026

  • 10:30 AM - 11:30 AM CDT 7

Sept. 16, 2026

  • 10:30 AM - 11:30 AM CDT 8

Sept. 21, 2026

  • 10:30 AM - 11:30 AM CDT 9

Sept. 23, 2026

  • 10:30 AM - 11:30 AM CDT 10

Sept. 28, 2026

  • 10:30 AM - 11:30 AM CDT 11

Sept. 30, 2026

  • 10:30 AM - 11:30 AM CDT 12

Oct. 5, 2026

  • 10:30 AM - 11:30 AM CDT 13

Oct. 7, 2026

  • 10:30 AM - 11:30 AM CDT 14

Oct. 12, 2026

  • 10:30 AM - 11:30 AM CDT 15

Oct. 14, 2026

  • 10:30 AM - 11:30 AM CDT 16