Stay Strong, Stay Healthy Level 3 -- May 28-July 30

Stay Strong, Stay Healthy Level 3 -- May 28-July 30
Location

Virtual Event

Date

May 28, 2026 at 9:00 AM - July 30, 2026 at 10:00 AM

Pricing
A registration fee is required for all participants.

About

  • Take your strength training further with SSSH Level 3! Move at a slightly quicker pace. Progress to more complex strength training exercises that build muscle power and coordination. Continue to enhance your strength, agility and ability to complete everyday activities.
  • Contact Info
    • Emily Barbee
    • Emily.Barbee@missouri.edu
    • 314-400-7298
  • Sessions (dates/times)
    • May 28 - July 30 (No class June 8, June 11, July 27)
    • Mondays & Thursdays
    • 9:00 - 10:00 am
  • Cost: 
    • Virtual $50 per individual or $75 per household (up to 2 people in the camera from the same household)

Need-based scholarships are available for this class. If cost is a barrier to participation, please contact the instructor for more information or to discuss available options.

Sessions

May 28, 2026

  • 09:00 AM - 10:00 AM CDT 1

June 1, 2026

  • 09:00 AM - 10:00 AM CDT 2

June 4, 2026

  • 09:00 AM - 10:00 AM CDT 3

June 15, 2026

  • 09:00 AM - 10:00 AM CDT 4

June 18, 2026

  • 09:00 AM - 10:00 AM CDT 5

June 22, 2026

  • 09:00 AM - 10:00 AM CDT 6

June 25, 2026

  • 09:00 AM - 10:00 AM CDT 7

June 29, 2026

  • 09:00 AM - 10:00 AM CDT 8

July 2, 2026

  • 09:00 AM - 10:00 AM CDT 9

July 6, 2026

  • 09:00 AM - 10:00 AM CDT 10

July 9, 2026

  • 09:00 AM - 10:00 AM CDT 11

July 13, 2026

  • 09:00 AM - 10:00 AM CDT 12

July 16, 2026

  • 09:00 AM - 10:00 AM CDT 13

July 20, 2026

  • 09:00 AM - 10:00 AM CDT 14

July 23, 2026

  • 09:00 AM - 10:00 AM CDT 15

July 30, 2026

  • 09:00 AM - 10:00 AM CDT 16