Stay Strong, Stay Healthy (SSSH)-Level 2 Fall MU Campus Monday/Wednesday- 9:30AM AT FULL CAPACITY

Location

Hearnes Center
700 E Stadium Blvd Columbia, MO

Date

August 24, 2026 at 9:30 AM - October 14, 2026 at 10:30 AM

Pricing
A registration fee is required for all participants.

About

  • Description:  

    • Take your strength training to the next level with SSSH Level 2! Build on the progress you achieved in Level 1 to help you stay active and strong. Continue to build muscle and boost bone density. Gain confidence in everyday movements, including transitioning safely to and from the floor.

  • Cost:  

    • $60 per person 

  • Contact Info 

    • Kirby Richards 

    • kirbyrichards@missouri.edu 

    • (573) 882-4020 

  • Sessions (dates/times) 

    • August 24th-October 14th, 2026

    • Monday/Wednesday

    • 9:30 am

Sessions

Aug. 24, 2026

  • 09:30 AM - 10:30 AM CDT 1

Aug. 26, 2026

  • 09:30 AM - 10:30 AM CDT 2

Aug. 31, 2026

  • 09:30 AM - 10:30 AM CDT 3

Sept. 2, 2026

  • 09:30 AM - 10:30 AM CDT 4

Sept. 9, 2026

  • 09:30 AM - 10:30 AM CDT 5

Sept. 11, 2026

  • 09:30 AM - 10:30 AM CDT 6

Sept. 14, 2026

  • 09:30 AM - 10:30 AM CDT 7

Sept. 16, 2026

  • 09:30 AM - 10:30 AM CDT 8

Sept. 21, 2026

  • 09:30 AM - 10:30 AM CDT 9

Sept. 23, 2026

  • 09:30 AM - 10:30 AM CDT 10

Sept. 28, 2026

  • 09:30 AM - 10:30 AM CDT 11

Sept. 30, 2026

  • 09:30 AM - 10:30 AM CDT 12

Oct. 5, 2026

  • 09:30 AM - 10:30 AM CDT 13

Oct. 7, 2026

  • 09:30 AM - 10:30 AM CDT 14

Oct. 12, 2026

  • 09:30 AM - 10:30 AM CDT 15

Oct. 14, 2026

  • 09:30 AM - 10:30 AM CDT 16
This event is full.