Stay Strong, Stay Healthy (SSSH)-Level 1 Summer MU Campus Tuesday/Thursday 9:30 am
Location
Hearnes Center
700 E Stadium Blvd Columbia, MO
Date
June 9, 2026 at 9:30 AM - July 30, 2026 at 10:30 AM
Pricing
A registration fee is required for all participants.
About
- Description:
- Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 1 group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.
- Cost:
- In person $60 per person
- Instructor Contact Information
- Kirby Richards
- kirbyrichards@missouri.edu
- 573-882-4020
- Sessions (dates/times)
- 6/09/2026-7/30/2026
- Tuesday and Thursday
- 9:30 am
Sessions
June 9, 2026
-
09:30 AM - 10:30 AM CDT 1
June 11, 2026
-
09:30 AM - 10:30 AM CDT 2
June 16, 2026
-
09:30 AM - 10:30 AM CDT 3
June 18, 2026
-
09:30 AM - 10:30 AM CDT 4
June 23, 2026
-
09:30 AM - 10:30 AM CDT 5
June 25, 2026
-
09:30 AM - 10:30 AM CDT 6
June 30, 2026
-
09:30 AM - 10:30 AM CDT 7
July 2, 2026
-
09:30 AM - 10:30 AM CDT 8
July 7, 2026
-
09:30 AM - 10:30 AM CDT 9
July 9, 2026
-
09:30 AM - 10:30 AM CDT 10
July 14, 2026
-
09:30 AM - 10:30 AM CDT 11
July 16, 2026
-
09:30 AM - 10:30 AM CDT 12
July 21, 2026
-
09:30 AM - 10:30 AM CDT 13
July 23, 2026
-
09:30 AM - 10:30 AM CDT 14
July 28, 2026
-
09:30 AM - 10:30 AM CDT 15
July 30, 2026
-
09:30 AM - 10:30 AM CDT 16