Stay Strong, Stay Healthy (SSSH)-Level 1-Warren Senior Center Spring

Stay Strong, Stay Healthy (SSSH)-Level 1-Warren Senior Center Spring
Location

Warren County Senior Center
501 Ashland St Warrenton, MO

Date

April 13, 2026 at 9:00 AM - June 17, 2026 at 10:00 AM

Pricing
A registration fee is required for all participants.

About

Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 1 group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.

  • 10-11 AM on Mondays and Wednesdays
  • Cost: 
    • $60 per person
  • Contact Info
    • Tyler Hall
    • hallty@missouri.edu
    • 636-456-3444

Sessions

  • 10:00 AM - 11:00 AM CDT First class free!

    Come check out a class free of charge! No commitment necessary.