Stay Strong, Stay Healthy (SSSH)-Level 1 Virtual March 23, 2026

Location

Virtual Event

Date

March 23, 2026 at 1:00 PM - May 13, 2026 at 2:00 PM

Pricing
A registration fee is required for all participants.

About

  • Description: 
    • Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 1 group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.
  • Cost: 
    • Virtual $60 per individual or $90 per household (up to 2 people in the camera from the same household)
  • Instructor Contact Information
    • Eric Johnson
    • ericjohnson@missouri.edu
  • Sessions 
    • March 23 - May 13
    • Mondays and Wednesdays
    • 1-2 pm

Sessions

March 23, 2026

  • 01:00 PM - 02:00 PM CDT Stay Strong Stay Healthy Level 1 March 23 Sess 1

    Location: Zoom

March 25, 2026

  • 01:00 PM - 02:00 PM CDT Stay Strong Stay Healthy Level 1 March 23 Sess 2

    Location: Zoom

March 30, 2026

  • 01:00 PM - 02:00 PM CDT Stay Strong Stay Healthy Level 1 March 23 Sess 3

    Location: Zoom

April 1, 2026

  • 01:00 PM - 02:00 PM CDT Stay Strong Stay Healthy Level 1 March 23 Sess 4

    Location: Zoom

April 6, 2026

  • 01:00 PM - 02:00 PM CDT Stay Strong Stay Healthy Level 1 March 23 Sess 5

    Location: Zoom

April 8, 2026

  • 01:00 PM - 02:00 PM CDT Stay Strong Stay Healthy Level 1 March 23 Sess 6

    Location: Zoom

April 13, 2026

  • 01:00 PM - 02:00 PM CDT Stay Strong Stay Healthy Level 1 March 23 Sess 7

    Location: Zoom

April 15, 2026

  • 01:00 PM - 02:00 PM CDT Stay Strong Stay Healthy Level 1 March 23 Sess 8

    Location: Zoom

April 20, 2026

  • 01:00 PM - 02:00 PM CDT Stay Strong Stay Healthy Level 1 March 23 Sess 9

    Location: Zoom

April 22, 2026

  • 01:00 PM - 02:00 PM CDT Stay Strong Stay Healthy Level 1 March 23 Sess 10

    Location: Zoom

April 27, 2026

  • 01:00 PM - 02:00 PM CDT Stay Strong Stay Healthy Level 1 March 23 Sess 11

    Location: Zoom

April 29, 2026

  • 01:00 PM - 02:00 PM CDT Stay Strong Stay Healthy Level 1 March 23 Sess 12

    Location: Zoom

May 4, 2026

  • 01:00 PM - 02:00 PM CDT Stay Strong Stay Healthy Level 1 March 23 Sess 13

    Location: Zoom

May 6, 2026

  • 01:00 PM - 02:00 PM CDT Stay Strong Stay Healthy Level 1 March 23 Sess 14

    Location: Zoom

May 11, 2026

  • 01:00 PM - 02:00 PM CDT Stay Strong Stay Healthy Level 1 March 23 Sess 15

    Location: Zoom

May 13, 2026

  • 01:00 PM - 02:00 PM CDT Stay Strong Stay Healthy Level 1 March 23 Sess 16

    Location: Zoom