Stay Strong, Stay Healthy (SSSH)-Level 2 Glasgow Spring 2026
Location
Boonslick Heartland YMCA - Glasgow Rec Center
102 2nd St Glasgow, MO
Date
April 9, 2026 at 10:15 AM - June 4, 2026 at 11:15 AM
Pricing
About
Take your strength training to the next level with SSSH Level 2! Build on the progress you achieved in Level 1 to help you stay active and strong. Continue to build muscle and boost bone density. Gain confidence in everyday movements, including transitioning safely to and from the floor.
- Cost:
- $60 per person
- A limited number of full and partial needs-based scholarships are available for this class. These are being provided by the Howard County Extension Council. Please contact Liz Harrison at the Boone County Extension Office, 573-445-9792, for more information or to discuss available options.
- Instructor Contact Information
- Liz Harrison
- eharrison@missouri.edu
- 573-445-9792
- Partners
- Glasgow Rec Center/The Mid-MO YMCA
- Howard County Extension Council
- Sessions
- April 9-June 4, 2026
- Tuesdays* and Thursdays
- 10:15 - 11:15 AM
- *Class will not meet on Tues. May 26
- Location
- Glasgow Rec Center
- 102 2nd St, Glasgow, MO 65254
If you need accommodations to support your learning, contact your instructor or the University's Office of Accessibility and ADA at 573-884-7278.
Sessions
April 9, 2026
-
10:15 AM - 11:15 AM CDT Session One
Location: Glasgow Rec Center
April 14, 2026
-
10:15 AM - 11:15 AM CDT Session Two
Location: Glasgow Rec Center
April 16, 2026
-
10:15 AM - 11:15 AM CDT Session Three
Location: Glasgow Rec Center
April 21, 2026
-
10:15 AM - 11:15 AM CDT Session Four
Location: Glasgow Rec Center
April 23, 2026
-
10:15 AM - 11:15 AM CDT Session Five
Location: Glasgow Rec Center
April 28, 2026
-
10:15 AM - 11:15 AM CDT Session Six
Location: Glasgow Rec Center
April 30, 2026
-
10:15 AM - 11:15 AM CDT Session Seven
Location: Glasgow Rec Center
May 5, 2026
-
10:15 AM - 11:15 AM CDT Session Eight
Location: Glasgow Rec Center
May 7, 2026
-
10:15 AM - 11:15 AM CDT Session Nine
Location: Glasgow Rec Center
May 12, 2026
-
10:15 AM - 11:15 AM CDT Session Ten
Location: Glasgow Rec Center
May 14, 2026
-
10:15 AM - 11:15 AM CDT Session Eleven
Location: Glasgow Rec Center
May 19, 2026
-
10:15 AM - 11:15 AM CDT Session Twelve
Location: Glasgow Rec Center
May 21, 2026
-
10:15 AM - 11:15 AM CDT Session Thirteen
Location: Glasgow Rec Center
May 28, 2026
-
10:15 AM - 11:15 AM CDT Session Fourteen
Location: Glasgow Rec Center
June 2, 2026
-
10:15 AM - 11:15 AM CDT Session Fifteen
Location: Glasgow Rec Center
June 4, 2026
-
10:15 AM - 11:15 AM CDT Session Sixteen
Location: Glasgow Rec Center