Stay Strong, Stay Healthy (SSSH)-Level 1 Fayette Spring 2026

Stay Strong, Stay Healthy (SSSH)-Level 1 Fayette Spring 2026
Location

Fayette Senior Center
600 S Cleveland St Fayette, MO

Date

May 11, 2026 at 10:00 AM - July 1, 2026 at 11:00 AM

Pricing
A registration fee is required for all participants.

About

Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 1 group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.

  • Cost: 
    • $60 per person
    • A limited number of full and partial needs-based scholarships are available for this class. These are being provided by the Howard County Extension Council. Please contact Liz Harrison at the Boone County Extension Office, 573-445-9792, for more information or to discuss available options.
  • Instructor Contact Information
    • Liz Harrison
    • eharrison@missouri.edu
    • 573-445-9792
  • Partners
    • Fayette Senior Citizens Center
    • Howard County Extension Council
  • Sessions
    • May 11-July 1, 2026
    • Mondays* and Wednesdays
    • 10:00 - 11:00 AM
    • *Class will not meet on Memorial Day, Mon. May 25; for that week only, class will be on Wed/Fri
  • Location
    • Fayette Senior Citizens Center
    • 600 S Cleveland St, Fayette, MO 65248

If you need accommodations to support your learning, contact your instructor or the University's Office of Accessibility and ADA at 573-884-7278.

Sessions

May 11, 2026

  • 10:00 AM - 11:00 AM CDT Session One

    Location: Fayette Senior Citizens Center

May 13, 2026

  • 10:00 AM - 11:00 AM CDT Session Two

    Location: Fayette Senior Citizens Center

May 18, 2026

  • 10:00 AM - 11:00 AM CDT Session Three

    Location: Fayette Senior Citizens Center

May 20, 2026

  • 10:00 AM - 11:00 AM CDT Session Four

    Location: Fayette Senior Citizens Center

May 27, 2026

  • 10:00 AM - 11:00 AM CDT Session Five

    Location: Fayette Senior Citizens Center

May 29, 2026

  • 10:00 AM - 11:00 AM CDT Session Six

    Location: Fayette Senior Citizens Center

June 1, 2026

  • 10:00 AM - 11:00 AM CDT Session Seven

    Location: Fayette Senior Citizens Center

June 3, 2026

  • 10:00 AM - 11:00 AM CDT Session Eight

    Location: Fayette Senior Citizens Center

June 8, 2026

  • 10:00 AM - 11:00 AM CDT Session Nine

    Location: Fayette Senior Citizens Center

June 10, 2026

  • 10:00 AM - 11:00 AM CDT Session Ten

    Location: Fayette Senior Citizens Center

June 15, 2026

  • 10:00 AM - 11:00 AM CDT Session Eleven

    Location: Fayette Senior Citizens Center

June 17, 2026

  • 10:00 AM - 11:00 AM CDT Session Twelve

    Location: Fayette Senior Citizens Center

June 22, 2026

  • 10:00 AM - 11:00 AM CDT Session Thirteen

    Location: Fayette Senior Citizens Center

June 24, 2026

  • 10:00 AM - 11:00 AM CDT Session Fourteen

    Location: Fayette Senior Citizens Center

June 29, 2026

  • 10:00 AM - 11:00 AM CDT Session Fifteen

    Location: Fayette Senior Citizens Center

July 1, 2026

  • 10:00 AM - 11:00 AM CDT Session Sixteen

    Location: Fayette Senior Citizens Center