Stay Strong, Stay Healthy (SSSH)-Level 2 @ Joyce Raye Patterson, May-June 2026
Location
Joyce Raye Patterson 50+ Activity Center
100 S. 10th Saint Joseph, MO
Date
May 6, 2026 at 12:30 PM - June 29, 2026 at 11:00 AM
About
- Description:
- Take your strength training to the next level with SSSH Level 2! Build on the progress you achieved in Level 1 to help you stay active and strong. Continue to build muscle and boost bone density. Gain confidence in everyday movements, including transitioning safely to and from the floor.
- Instructor Contact Information
- Rachel Livesay
- rachellivesay@missouri.edu
- 816-324-3147
- Partners
- Young at Heart
- Cost - FREE, to those that qualify (60 years of age and older, living in a qualifying county: includes Andrew, Buchanan, and Clinton County, among others in northwest Missouri, reach out to verify)
Sessions
May 6, 2026
-
12:30 PM - 01:30 PM CDT Session 1
May 8, 2026
-
09:30 AM - 10:30 AM CDT Session 2
May 13, 2026
-
12:30 PM - 01:30 PM CDT Session 3
May 15, 2026
-
12:30 PM - 01:30 PM CDT Session 4
May 20, 2026
-
12:30 PM - 01:30 PM CDT Session 5
May 22, 2026
-
12:30 PM - 01:30 PM CDT Session 6
May 27, 2026
-
12:30 PM - 01:30 PM CDT Session 7
May 29, 2026
-
12:30 PM - 01:30 PM CDT Session 8
June 3, 2026
-
12:30 PM - 01:30 PM CDT Session 9
June 10, 2026
-
12:30 PM - 01:30 PM CDT Session 10
June 12, 2026
-
09:30 AM - 10:30 AM CDT Session 11
June 15, 2026
-
10:00 AM - 11:00 AM CDT Session 12
June 17, 2026
-
12:30 PM - 01:30 PM CDT Session 13
June 24, 2026
-
12:30 PM - 01:30 PM CDT Session 14
June 26, 2026
-
12:30 PM - 01:30 PM CDT Session 15
June 29, 2026
-
10:00 AM - 11:00 AM CDT Session 16