Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM- AT FULL CAPACITY

Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM- AT FULL CAPACITY
Location

Hearnes Center
700 E Stadium Blvd Columbia, MO

Date

March 16, 2026 at 11:00 AM - May 13, 2026 at 12:00 PM

Pricing
A registration fee is required for all participants.

About

Description:

o Take your strength training further with SSSH Level 3! Move at a slightly quicker pace. Progress to more complex strength training exercises that build muscle power and coordination. Continue to enhance your strength, agility and ability to complete everyday activities.

  • Cost:  

    • $60 per person 

  • Contact Info

    • Petra Gombas 

    • pgtfd@missouri.edu 

    • (573) 882-4020

  • Sessions (dates/times) 

    • March 16th-May 13th, 2026

    • Mondays and Wednesdays

    • 11:00 AM 

Sessions

March 16, 2026

  • 11:00 AM - 12:00 PM CDT Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM - Session 1

March 18, 2026

  • 11:00 AM - 12:00 PM CDT Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM - Session 2

March 30, 2026

  • 11:00 AM - 12:00 PM CDT Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM - Session 3

April 1, 2026

  • 11:00 AM - 12:00 PM CDT Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM - Session 4

April 6, 2026

  • 11:00 AM - 12:00 PM CDT Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM - Session 5

April 8, 2026

  • 11:00 AM - 12:00 PM CDT Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM - Session 6

April 13, 2026

  • 11:00 AM - 12:00 PM CDT Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM - Session 7

April 15, 2026

  • 11:00 AM - 12:00 PM CDT Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM - Session 8

April 20, 2026

  • 11:00 AM - 12:00 PM CDT Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM - Session 9

April 22, 2026

  • 11:00 AM - 12:00 PM CDT Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM - Session 10

April 27, 2026

  • 11:00 AM - 12:00 PM CDT Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM - Session 11

April 29, 2026

  • 11:00 AM - 12:00 PM CDT Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM - Session 12

May 4, 2026

  • 11:00 AM - 12:00 PM CDT Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM - Session 13

May 6, 2026

  • 11:00 AM - 12:00 PM CDT Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM - Session 14

May 11, 2026

  • 11:00 AM - 12:00 PM CDT Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM - Session 15

May 13, 2026

  • 11:00 AM - 12:00 PM CDT Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM - Session 16
This event is not open for registrations.