Stay Strong, Stay Healthy (SSSH)-Level 1 - Owensville March 2026
Location
Owensville Senior Center
214 N First Street Owensville, MO
Date
March 4, 2026 at 9:30 AM - May 15, 2026 at 10:30 AM
About
- Description:
- Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 1 group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.
- Cost:
- This program is offered at no cost thanks to the sponsorship of the Owensville Senior Center. This program has a usual fee of $60 per person.
- Instructor Contact Information
- Rachel O'Halloran
- rachelohalloran@missouri.edu
- 573-266-2701
- Partners
- Sponsors: Owensville Senior Center
- Sessions (dates/times)
- March 4th, 6th, 13th, 18th, 20th, 25th, 27th, April 1st, 3rd, 15th, 17th, 29th, May 1st, 6th, 8th, 15th
- Wednesdays and Fridays
- 9:30 am to 10:30 am
- Owensville Senior Center
214 N 1st St, Owensville, MO 65066
Sessions
March 4, 2026
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09:30 AM - 10:30 PM CST Stay Strong Stay Health Owensville
214 N 1st St, Owensville, MO 65066
Location: Owensville Senior Center
March 6, 2026
-
09:30 AM - 10:30 PM CST Stay Strong Stay Healthy Owensville
214 N 1st St, Owensville, MO 65066
Location: Owensville Senior Center
March 13, 2026
-
09:30 AM - 10:30 PM CDT Stay Strong Stay Healthy Owensville Class 3
214 N 1st St, Owensville, MO 65066
Location: Owensville Senior Center
March 18, 2026
-
09:30 AM - 10:30 AM CDT Stay Strong Stay Healthy Owensville Class 4
214 N 1st St, Owensville, MO 65066
Location: Owensville Senior Center
March 20, 2026
-
09:30 AM - 10:30 PM CDT Stay Strong Stay Healthy Owensville Class5
214 N 1st St, Owensville, MO 65066
Location: Owensville Senior Center
March 25, 2026
-
09:30 AM - 10:30 PM CDT Stay Strong Stay Healthy Owensville Class 6
214 N 1st St, Owensville, MO 65066
Location: Owensville Senior Center
March 27, 2026
-
09:30 AM - 10:30 PM CDT Stay Strong Stay Healthy Owensville Class 7
214 N 1st St, Owensville, MO 65066
Location: Owensville Senior Center
April 1, 2026
-
09:30 AM - 10:30 PM CDT Stay Strong Stay Healthy Owensville Class 8
214 N 1st St, Owensville, MO 65066
Location: Owensville Senior Center
April 3, 2026
-
09:30 AM - 10:30 PM CDT Stay Strong Stay Healthy Owensville Class 9
214 N 1st St, Owensville, MO 65066
Location: Owensville Senior Center
April 15, 2026
-
09:30 AM - 10:30 PM CDT Stay Strong Stay Healthy Owensville Class 10
214 N 1st St, Owensville, MO 65066
Location: Owensville Senior Center
April 17, 2026
-
09:30 AM - 10:30 PM CDT Stay Strong Stay Healthy Owensville Class 11
214 N 1st St, Owensville, MO 65066
Location: Owensville Senior Center
April 29, 2026
-
09:30 AM - 10:30 PM CDT Stay Strong Stay Healthy Owensville Class 12
214 N 1st St, Owensville, MO 65066
Location: Owensville Senior Center
May 1, 2026
-
09:30 AM - 10:30 PM CDT Stay Strong Stay Healthy Owensville Class 13
214 N 1st St, Owensville, MO 65066
Location: Owensville Senior Center
May 6, 2026
-
09:30 AM - 10:30 AM CDT Stay Strong Stay Healthy Owensville Class 14
214 N 1st St, Owensville, MO 65066
Location: Owensville Senior Center
May 8, 2026
-
09:30 AM - 10:30 PM CDT Stay Strong Stay Healthy Owensville Class 15
214 N 1st St, Owensville, MO 65066
Location: Owensville Senior Center
May 15, 2026
-
09:30 AM - 09:35 AM CDT Stay Strong Stay Healthy Owensville Class 16
214 N 1st St, Owensville, MO 65066
Location: Owensville Senior Center