Stay Strong, Stay Healthy (SSSH)-Level 1 Virtual March
Location
Virtual Event
Date
March 24, 2026 at 1:00 PM - May 14, 2026 at 2:00 PM
Pricing
A registration fee is required for all participants.
About
- Description:
- Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 1 group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.
- Cost:
- Virtual $60 per individual or $90 per household (up to 2 people in the camera from the same household)
- Instructor Contact Information
- Sidney Patrick
- spatrick@missouri.edu
- Sessions
- March 24 - May 14
- Tuesdays and Thursdays
- 1-2 pm
Sessions
March 24, 2026
-
01:00 PM - 02:00 PM CDT 1
Location: Virtual
March 26, 2026
-
01:00 PM - 02:00 PM CDT 2
March 31, 2026
-
01:00 PM - 02:00 PM CDT 3
April 2, 2026
-
01:00 PM - 02:00 PM CDT 4
April 7, 2026
-
01:00 PM - 02:00 PM CDT 5
April 9, 2026
-
01:00 PM - 02:00 PM CDT 6
April 14, 2026
-
01:00 PM - 02:00 PM CDT 7
April 16, 2026
-
01:00 PM - 02:00 PM CDT 8
April 21, 2026
-
01:00 PM - 02:00 PM CDT 9
April 23, 2026
-
01:00 PM - 02:00 PM CDT 10
April 28, 2026
-
01:00 PM - 02:00 PM CDT 11
April 30, 2026
-
01:00 PM - 02:00 PM CDT 12
May 5, 2026
-
01:00 PM - 02:00 PM CDT 13
May 7, 2026
-
01:00 PM - 02:00 PM CDT 14
May 12, 2026
-
01:00 PM - 02:00 PM CDT 15
May 14, 2026
-
01:00 PM - 02:00 PM CDT 16