Stay Strong, Stay Healthy (SSSH)-Level 1-Warren Health Dept

Stay Strong, Stay Healthy (SSSH)-Level 1-Warren Health Dept
Location

Warren County Health Department
101 Mockingbird Lane Warrenton, MO

Date

January 19, 2026 at 9:00 AM - March 18, 2026 at 10:00 AM

Pricing
Registration fee required for all participants.

About

Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 1 group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.

  • Cost: 
    • $50 per person
  • Contact Info
    • Tyler Hall
    • hallty@missouri.edu
    • 636-456-3444
    • 9-10 AM on Mondays and Wednesdays

Sessions

  • 09:00 AM - 10:00 AM CST First Session Free of Charge