Tai Chi for Arthritis and Fall Prevention- Boone County

Location

Hearnes Center
700 E Stadium Blvd Columbia, MO

Date

February 12, 2026 at 10:30 AM - April 14, 2026 at 11:30 AM

Pricing

Registration fee required for all participants.

About

Tai Chi for Arthritis and Fall prevention this winter at the Hearnes Center. This slow practice allows us to move all of the joints in our body strengthening our muscles and reducing the risk of falling while easing arthritis pain. There will be 16 sessions for 1 hour each.

Location: Hearnes Center- 700 E Stadium Blvd, Columbia, MO 65201 (details on parking and room number will be provided upon registration)

Dates: Tuesdays and Thursdays; February 12 through April 14

*We will skip class the week of March 24 and a make up day, if needed, will be held on April 21. We will pause for unsafe weather conditions.

Time: 10:30am-11:30am

Reach out to Candace at c.rodman@health.missouri.edu for any questions.

Sessions