Stay Strong, Stay Healthy (SSSH)-Level 3 MU Campus Monday/Wednesday 11:00AM
Location
Hearnes Center
700 E Stadium Blvd Columbia, MO
Date
January 19, 2026 at 11:00 AM - March 11, 2026 at 12:00 PM
Pricing
A registration fee is required for all participants.
About
- Description:
- Take your strength training further with SSSH Level 3! Move at a slightly quicker pace. Progress to more complex strength training exercises that build muscle power and coordination. Continue to enhance your strength, agility, and ability to complete everyday activities.
- Cost:
- $60 per person
- Contact Info
- Petra Gombas
- pgtfd@missouri.edu
- (573) 882-2799
- Sessions (dates/times)
- January 21st - March 11th
- Mondays & Wednesdays (except January 19th, will have class on January 23rd instead)
- 11:00 AM
Sessions
Jan. 21, 2026
-
11:00 AM - 12:00 PM CST Session 1
Location: Hearnes Center
Jan. 23, 2026
-
11:00 AM - 12:00 PM CST Session 2
Location: Hearnes Center
Jan. 26, 2026
-
11:00 AM - 12:00 PM CST Session 3
Location: Hearnes Center
Jan. 28, 2026
-
11:00 AM - 12:00 PM CST Session 4
Location: Hearnes Center
Feb. 2, 2026
-
11:00 AM - 12:00 PM CST Session 5
Location: Hearnes Center
Feb. 4, 2026
-
11:00 AM - 12:00 PM CST Session 6
Location: Hearnes Center
Feb. 9, 2026
-
11:00 AM - 12:00 PM CST Session 7
Location: Hearnes Center
Feb. 11, 2026
-
11:00 AM - 12:00 PM CST Session 8
Location: Hearnes Center
Feb. 16, 2026
-
11:00 AM - 12:00 PM CST Session 9
Location: Hearnes Center
Feb. 18, 2026
-
11:00 AM - 12:00 PM CST Session 10
Location: Hearnes Center
Feb. 23, 2026
-
11:00 AM - 12:00 PM CST Session 11
Location: Hearnes Center
Feb. 25, 2026
-
11:00 AM - 12:00 PM CST Session 12
Location: Hearnes Center
March 2, 2026
-
11:00 AM - 12:00 PM CST Session 13
Location: Hearnes Center
March 4, 2026
-
11:00 AM - 12:00 PM CST Session 14
Location: Hearnes Center
March 9, 2026
-
11:00 AM - 12:00 PM CDT Session 15
Location: Hearnes Center
March 11, 2026
-
11:00 AM - 12:00 PM CDT Session 16
Location: Hearnes Center