Stay Strong, Stay Healthy (SSSH)-Level 2 MU Campus Tuesday/Thursday 11:30AM

Location

Hearnes Center
700 E Stadium Blvd Columbia, MO

Date

January 20, 2026 at 9:30 AM - March 12, 2026 at 12:30 PM

Pricing
Registration fee required for all participants.

About

  • Description: 

Take your strength training to the next level with SSSH Level 2! Build on the progress you achieved in Level 1 to help you stay active and strong. Continue to build muscle and boost bone density. Gain confidence in everyday movements, including transitioning safely to and from the floor.

  • Cost: 
    • $60 per person
  • Contact Info
    • Petra Gombas
    • pgtfd@missouri.edu
    • (573) 882-2799
  • Sessions (dates/times)
    • January 20th - March 12th
    • Tuesdays & Thursdays
    • 11:30 AM

Sessions

Jan. 20, 2026

  • 11:30 AM - 12:30 PM CST Session 1

    Location: Hearnes Center

Jan. 22, 2026

  • 11:30 AM - 12:30 PM CST Session 2

    Location: Hearnes Center

Jan. 27, 2026

  • 11:30 AM - 12:30 PM CST Session 3

    Location: Hearnes Center

Jan. 29, 2026

  • 11:30 AM - 12:30 PM CST Session 4

    Location: Hearnes Center

Feb. 3, 2026

  • 11:30 AM - 12:30 PM CST Session 5

    Location: Hearnes Center

Feb. 5, 2026

  • 11:30 AM - 12:30 PM CST Session 6

    Location: Hearnes Center

Feb. 10, 2026

  • 11:30 AM - 12:30 PM CST Session 7

    Location: Hearnes Center

Feb. 12, 2026

  • 11:30 AM - 12:30 PM CST Session 8

    Location: Hearnes Center

Feb. 17, 2026

  • 11:30 AM - 12:30 PM CST Session 9

    Location: Hearnes Center

Feb. 19, 2026

  • 11:30 AM - 12:30 PM CST Session 10

    Location: Hearnes Center

Feb. 24, 2026

  • 11:30 AM - 12:30 PM CST Session 11

    Location: Hearnes Center

Feb. 26, 2026

  • 11:30 AM - 12:30 PM CST Session 12

    Location: Hearnes Center

March 3, 2026

  • 11:30 AM - 12:30 PM CST Session 13

    Location: Hearnes Center

March 5, 2026

  • 11:30 AM - 12:30 PM CST Session 14

    Location: Hearnes Center

March 10, 2026

  • 11:30 AM - 12:30 PM CDT Session 15

    Location: Hearnes Center

March 12, 2026

  • 11:30 AM - 12:30 PM CDT Session 16

    Location: Hearnes Center