Stay Strong, Stay Healthy Level 1 @ Andrew County Senior Center, March-April 2026
Location
Andrew County Council on Aging
12737 St Rt E Savannah, MO
Date
March 10, 2026 at 10:00 AM - April 30, 2026 at 11:00 AM
About
- Description:
- Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 1 group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.
- Cost:
- FREE program *see below
- Sponsored by Young at Heart for those meeting the following qualifications: 60 years of age and older and living in a qualifying county (includes Andrew, Buchanan, and Clinton, among others in northwest Missouri - reach out to verify)
- Contact Info
- Rachel Livesay
- rachellivesay@missouri.edu
- 816-324-3147
- Partners
- Young at Heart
- Sessions
- March 10, 2026 - April 30, 2026
- Tuesdays and Thursdays
- 10:00 a.m. - 11:00 a.m.
- Location
- Andrew County Senior Center
- 12737 State Route E, Savannah, MO 64485
Sessions
March 10, 2026
-
10:00 AM - 11:00 AM CDT Session 1
March 12, 2026
-
10:00 AM - 11:00 AM CDT Session 2
March 17, 2026
-
10:00 AM - 11:00 AM CDT Session 3
March 19, 2026
-
10:00 AM - 11:00 AM CDT Session 4
March 24, 2026
-
10:00 AM - 11:00 AM CDT Session 5
March 26, 2026
-
10:00 AM - 11:00 AM CDT Session 6
March 31, 2026
-
10:00 AM - 11:00 AM CDT Session 7
April 2, 2026
-
10:00 AM - 11:00 AM CDT Session 8
April 7, 2026
-
10:00 AM - 11:00 AM CDT Session 9
April 9, 2026
-
10:00 AM - 11:00 AM CDT Session 10
April 14, 2026
-
10:00 AM - 11:00 AM CDT Session 11
April 16, 2026
-
10:00 AM - 11:00 AM CDT Session 12
April 21, 2026
-
10:00 AM - 11:00 AM CDT Session 13
April 23, 2026
-
10:00 AM - 11:00 AM CDT Session 14
April 28, 2026
-
10:00 AM - 11:00 AM CDT Session 15
April 30, 2026
-
10:00 AM - 11:00 AM CDT Session 16