Stay Strong, Stay Healthy (SSSH)-Level 1 Virtual January 1-2pm
Location
Virtual Event
Date
January 06, 2026 at 1:00 PM - March 03, 2026 at 2:00 PM
Pricing
Registration fee required for all participants.
About
Please Modify for your specific Events:
- Description:
- Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 1 group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.
- Cost:
- $60 per person
- $90 per household
- Contact Info
- Sidney Patrick
- spatrick@missouri.edu
- January 6 - March 3, 2026
- 1-2pm on Tuesdays and Thursdays
Sessions
Jan. 6, 2026
-
01:00 PM - 02:00 PM CST 1
Location: Virtual
Jan. 8, 2026
-
01:00 PM - 02:00 PM CST 2
Location: Virtual
Jan. 13, 2026
-
01:00 PM - 02:00 PM CST 3
Location: Virtual
Jan. 15, 2026
-
01:00 PM - 02:00 PM CST 4
Location: Virtual
Jan. 22, 2026
-
01:00 PM - 02:00 PM CST 5
Location: Virtual
Jan. 27, 2026
-
01:00 PM - 02:00 PM CST 6
Location: Virtual
Jan. 29, 2026
-
01:00 PM - 02:00 PM CST 7
Location: Virtual
Feb. 3, 2026
-
01:00 PM - 02:00 PM CST 8
Location: Virtual
Feb. 5, 2026
-
01:00 PM - 02:00 PM CST 9
Location: Virtual
Feb. 10, 2026
-
01:00 PM - 02:00 PM CST 10
Location: Virtual
Feb. 12, 2026
-
01:00 PM - 02:00 PM CST 11
Location: Virtual
Feb. 17, 2026
-
01:00 PM - 02:00 PM CST 12
Location: Virtual
Feb. 19, 2026
-
01:00 PM - 02:00 PM CST 13
Location: Virtual
Feb. 24, 2026
-
01:00 PM - 02:00 PM CST 14
Location: Virtual
Feb. 26, 2026
-
01:00 PM - 02:00 PM CST 15
Location: Virtual
March 3, 2026
-
01:00 PM - 02:00 PM CST 16
Location: Virtual