Stay Strong, Stay Healthy (SSSH)-Level 1-Warren Senior Center Fall

Location

Warren County Senior Center
501 Ashland St, Warrenton, MO 63383

Date

October 5, 2026 at 10:00 AM - November 30, 2026 at 11:00 AM

Pricing

A registration fee is required for all participants.

About

Unlock the joy of strength training! Join our Stay Strong, Stay Healthy Level 1 group sessions in a fun and supportive environment. Feel stronger, more energized and connected as you increase your overall fitness, flexibility and balance. Build muscle and increase bone density to reduce frailty, osteoporosis and the risk of falls.

10-11 AM on Mondays and Wednesdays, starting October 5 (no class Wednesday, November 25)
Cost:
- $60 per person
Contact Info
- Tyler Hall
- hallty@missouri.edu
- 636-456-3444

Sessions