Families Eating Smart and Moving More
Location
Whiteman Air Force Base Chapel
100 Gray Lane, Whiteman Air Force Base, MO 65305
Date
October 7, 2026 at 10:30 AM - October 28, 2026 at 12:00 PM
About
Families Eating Smart and Moving More (FESMM) is a direct education intervention designed to improve dietary intake, increase daily physical activity, and improve home food safety practices, food resource management, and food security.
WHAT YOU’LL LEARN • Quick and easy meal ideas • How to save time and money • Way to make movement fun • Guidance on healthy choices when eating out | WHAT TO EXPECT • Try new recipes • Fitness challenges and activities • Tips for grocery shopping on a budget • Take-home recipes |
Sessions
Oct. 7, 2026
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10:30 AM - 12:00 PM CDT FESMM Session 1
Location: Chapel Annex
Oct. 14, 2026
-
10:30 AM - 12:00 PM CDT FESMM Session 2
Location: Chapel Annex
Oct. 21, 2026
-
10:30 AM - 12:00 PM CDT FESMM Session 3
Location: Chapel Annex
Oct. 28, 2026
-
10:30 AM - 12:00 PM CDT FESMM Session 4
Location: Chapel Annex