Lunch and Learn: Building Resilience to Avoid Burnout Webinar, Sept 2026

Building Resilience to Avoid Burnout: Build your resiliency to avoid burnout by boosting your protective factors such as having caring and supportive people in your life. The goal of this workshop is to learn to recognize the symptoms of burnout. To discuss occupational burnout. Learn ways to build resilience to avoid burnout. Participate in activities to practice skills to deal with burnout. 

In this session, participants will:  

• Learn to recognize symptoms of burnout.  

• Discuss occupational burnout.   

• Building resiliency to avoid burnout.  

• Experience 2 activities to help deal with burnout. 

Date:  Sep 23, 2026 11:30 AM Eastern Time (US and Canada)

Time:   11:30 am to 1:00 pm

Location:   Online via Zoom

Contact Information: Miloni Rathod, rathodmi@msu.edu