Sleep Education for Everyone Program (SLEEP) - Virtual: October 28-December 2 (10:00-10:30 AM ET)
Location
Virtual Event
Date
October 28, 2026 at 10:00 AM - December 2, 2026 at 10:30 AM
About
Sleep Education for Everyone Program (SLEEP)
What: Six, 30 Minute Sessions
Each module includes a short 2-3 minute educational video designed to deliver key concepts. The remainder of the time is spent discussing the topics, brainstorming solutions to possible obstacles to improving sleep, and goal setting.
Where: Online Via Zoom
Cost: There is no cost for the workshop. The program is supported financially by Michigan State University Extension.
Contact: Christi Demitz, demitzch@msu.edu, 231-592-9498