Coffee Hour: Maintaining Health During Challenging Times, July 2026

Maintaining Health During Challenging Times: Mental health includes our emotional, psychological, physical, and social well-being. It affects how we think, feel & act. It determines how we handle stress, relate to others & make choices. Maintaining health during challenging times includes recognizing all the ways our health is being affected mentally, socially, and physically and finding ways to take action to assure optimal health.

Date:   July 29, 2026

Time:   8:30 am - 10:00 am

Location:   Online via Zoom

Cost: Free 

Contact Information: Miloni Rathod, rathodmi@msu.edu