Be Kind to Your Mind 7.17
Location
Virtual Event
Date
July 17, 2026 at 1:00 PM - 2:00 PM
About
Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude. It is part of the Stress Less with Mindfulness series authored by West Virginia Extension.
Contact Information: Georgina Guzman, gguzman@msu.edu