Lunch and Learn: Maintaining Health During Challenging Times

Maintaining Health During Challenging Times: Mental health includes our emotional, psychological, physical, and social well-being. It affects how we think, feel & act. It determines how we handle stress, relate to others & make choices. Maintaining health during challenging times includes recognizing all the ways our health is being affected mentally, socially, and physically and finding ways to take action to assure optimal health.

Date:   June 17, 2026

Time:   11:30 am - 12:30 pm

Location:   Online via Zoom

Cost: Free 

Contact Information: Miloni Rathod, rathodmi@msu.edu