Mindfulness for Children: Teaching Kids Mindfulness

This workshop is designed to introduce basic mindfulness concepts, activities and publications to parents and caregivers of young children. Participants will learn the benefits of mindfulness for both children and adults as well as explore ways to teach children mindfulness. 

In this session, participants will: 

• Learn about the benefits of mindfulness for children.   

• Learn about activities and books to help you teach mindfulness to young children.   

Cost: FREE

Contact: Georgina Guzman, gguzman@msu.edu