Changing Negative Self Talk5.5
Location
Virtual Event
Date
May 5, 2026 at 9:00 AM - 10:00 AM
About
During this workshop participants will learn about the brains negativity bias and how it affects our response to stress. In addition, we will talk about the benefits of positive self-talk and explore other tools for dealing with negative self-talk.
Cost: FREE
Contact Information: Georgina Guzman, gguzman@msu.edu