Be Kind to Your Mind
Location
Virtual Event
Date
May 11, 2026 at 8:30 AM - 9:30 AM
About
Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude. It is part of the Stress Less with Mindfulness series authored by West Virginia Extension.
Contact Information: Nicole Persing-Wethington, wethingn@msu.edu, 989-344-3264