Coffee Hour: Forgetting and Letting go of the Past, Jan 2027

Forgiving and Letting Go of the Past: How individuals handle their anger and stress affects the people around them. RELAX: Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice. This lesson includes ways to begin to explore forgiveness.

Date:   Jan 18, 2027

Time:   8:00 am - 10:00 am

Location:   Online via Zoom

Cost: Free 

Contact Information: Miloni Rathod, rathodmi@msu.edu